Lauren Williams

Lauren Williams

Meditation Teacher

Lauren Williams is a meditation teacher, media personality, entrepreneur, mother, mental health advocate, and philanthropist. Her goal is to entertain and inspire her community through honest and sometimes humorous quotes about her struggles with motherhood and anxiety.

‚ÄčLauren Williams was born in the heart of the city Atlanta, into the renowned Williams family, highly regarded for their work in community service, civil rights and philanthropy.

As part of Bravo’s “The Real Housewives of Atlanta.” Lauren has used her platform to share her health and wellness journey through her social media following while advocating for the elimination hunger and homelessness, assistance for single mothers, mental health, activism for civil justice and speaking at the March of Dimes.