Costa Rica – January 14 – 19, 2023

STARTING FROM

$2,549 USD

(per person)

CLICK HERE TO VIEW ALL AVAILABLE PACKAGES

Rebirth & Rise

Women’s Breathwork Retreat with Sam Kalawart

Join us for a 5 night and 6 day experience of healing, empowerment and manifestation for your New Year! In this women’s breathwork + meditation retreat we’ll be working to release our limiting beliefs, shadows and stagnation from 2022. Breathing life into a new way of being for 2023. In each workshop, healing session and experience, you will be guided back to your most empowered self. A journey of inspiration for your mind, body and spirit.

Retreat Leaders

Sam Kalawart

Retreat Host

Breana Martin

Retreat Co-ordinator

Yoga and Workshops

What to expect in Sam’s Breathwork Session

Breathwork is an incredibly powerful healing modality that can facilitate deep emotional, psychological and physical cleansing. A transformational technique that can ignite intense inner exploration through entering into a non-ordinary state of consciousness.

In a session you are guided through a specific, controlled and accelerated way of consciously breathing. This is a circular, connected breathing pattern that allows you to access the subconscious, along with repressed memories & emotions being stored in the body.

Combined with evocative music, guided cues, aromatherapy and healing touch, this breathwork triggers a profound emotional and physical release. It’s one of the oldest, most direct and powerful tools to reset the nervous system and support your body’s natural ability to heal at all levels.

Breathwork Sessions

Each Breathwork Healing session will be held in a ceremonial setting to deepen your journey of self-discovery within. We will be exploring different themes of healing in each session.

  • Breathwork for Letting Go
  • Breathwork for Shadow
  • Breathwork for Self-Love
  • Breathwork for Abundance

Itinerary

Day 01 - Arrive + Ceremony

After arrival into SJO International Airport , you’ll be whisked away and dropped off at our mountainous retreat centre. After a few hours of relaxation and getting to know your new friends, we’ll head to our opening + breathwork ceremony with Sam focused on Letting Go.

A welcome dinner and a good night’s rest follows.

Day 02 - Connection

Our first full day in Costa Rica together will begin with a grounding movement and meditation practice followed by a nourishing breakfast.  

We’ll gather for a powerful forest therapy hike, meditation and ceremony around the mountainous grounds connecting with nature. In the afternoon, we’ll gather for our second breathwork session – Shadow. Spend the rest of the day familiarizing yourself and enjoying the local surroundings.

Day 03 - Ziplining, Waterfalls + More!

Let the exploring begin. Today we take off for our zipline + canopy adventure to explore Costa Rica’s famous waterfalls! We’ll return late in the afternoon for our Breathwork session focused on Self Love.

Day 04 - Tortuga Island Catamaran

Early morning we’ll take a bus to our private Catamaran to Tortuga Island.

We’ll enjoy some beach time on Tortuga Island, lunch, snorkeling and paddle boarding, before setting sail back to land and enjoying the sunset with some good tunes.

Day 05 - Relaxation + Ceremony

Relax poolside, or in a hammock somewhere on the property, take time out for YOU. If there are any optional activities you’d like to partake in – today’s the day!

In the afternoon we’ll come together for our final breathwork session with Sam cultivating abundance. We’ll enjoy a welcome dinner followed by a nourishing and deeply healing sound bath.

Day 06 - Until Next Time

Our last morning together will include movement, meditation and connection. We’ll end our time with breakfast and goodbye’s (or see you later’s)! 

STARTING FROM

$2,549 USD

(per person)

AVAILABLE PACKAGES 

$2,549 USD

DOUBLE SHARED ROOM

Apartment or Villa with separate living area/kitchen and living room plus ensuite bathroom

BOOK NOW

$2,599 USD

POOL SHARED DOUBLE ROOM

Shared Room with 2 twin beds with pool/mountain view

BOOK NOW

$3,199 USD

SINGLE ROOM

Single Room with pool/mountain view and private bathroom

BOOK NOW

QUESTIONS?

Retreat Inclusions

  • 5 Nights accommodation at Vida Mountain Resort
  • Roundtrip group airport transfer
  • All Ayurvedic inspired meals prepared daily by a private chef
  • 4 Breathwork sessions with Sam
  • Sound Healing Bath
  • Yoga/Movement Classes
  • Zipline & Waterfall Tour
  • Private Catamaran to Tortuga Island and sunset tour
  • Forest Therapy
  • Steam session with fresh picked organic eucalyptus plus oatmeal sugar coconut oil body scrub

Retreat Exclusions

  • Airfare to/from SJO (San Jose International Airport)
  • Travel Visa to Costa Rica - Not required for US or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold
  • Travel Insurance (medical & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies. Proof of purchase is required before trip departure.
  • Gratuities/souvenirs - at your own discretion

AVAILABLE PACKAGES 

$2,549 USD

DOUBLE SHARED ROOM

Apartment or Villa with separate living area/kitchen and living room plus ensuite bathroom

BOOK NOW

$2,599 USD

POOL SHARED DOUBLE ROOM

Shared Room with 2 twin beds with pool/mountain view

BOOK NOW

$3,199 USD

SINGLE ROOM

Single Room with pool/mountain view and private bathroom

BOOK NOW

QUESTIONS?

Retreat Location

Costa Rica is a laid back country, full of friendly welcoming people that fully embrace the “Pura Vida”. Pura Vida meaning “pure life” is a happy feel-good expression used for everything from saying hello and goodbye, to telling people you’re having an awesome day. Locals embody this Pura Vida mentality and have woven it into their lives in a very real way. You can quickly see how this laid back philosophy has become a pivotal part of people living long, healthy and happy lives down here.

We’ll be based at Vida Mountain, a boutique wellness resort nestled amidst the scenic mountains of Costa Rica. You’ll be surrounded by sweeping views of some of the world’s most breathtaking landscapes in a powerfully nourishing setting made for comfort and relaxation

Booking Terms and Conditions

A $500 USD non-refundable initial deposit will secure your spot on the retreat or you may choose to pay in full.

The remaining balance is due 45 days prior to the retreat start date. Payment plans are available, please email us at hello@adzentureretreatsyoga.com to set up a plan that is flexible for you.

Please note, our cancellation policy is as follows:

  • Initial deposits are strictly non-refundable.
  • If cancelled 90 days before the Retreat start date, your initial deposit may be transferable to another retreat.
  • If cancelled 60 days or less prior to the Retreat start date, 100% of the Retreat price is forfeited.
  • If you choose to join the Retreat after the start date or leave the Retreat prior to the end date, full payment of the Retreat price will apply.
  • Please do not book your flight until you have received a confirmation to do so. You will be provided with instructions on when to arrive/depart along with travel agent details to assist you with your flight booking (or you may book your flight on your own).
  • ​An information package will be sent 15 days prior to departure and will include the retreat schedule, recommended packing list, and trip details.

COVID-19 Information

​IMPORTANT COVID ENTRY REQUIREMENTS:

All retreat guests (regardless of vaccination status) will be required to show Adzenture Retreats proof of  ANY negative Covid-19 test (must be sent via email to hello@adzentureretreatsyoga.com up to 12 hours prior to retreat start).

​IMPORTANT COVID DEPARTURE REQUIREMENTS:

All US air travellers returning to the US need a negative Covid-19 test taken within ONE day of their departing flight.

Please carefully read all of the COVID-19 Health & Safety Measures that will be implemented and we will require you to follow.

By booking a retreat, you agree to follow the COVID-19 Health & Safety Measures and Terms & Conditions.