Over the course of 5 days you will release the old from 2022, welcome in the new for 2023 and embody the theme of Tapas in the land of fire and ice. Tapas is the internal fire that can burn within you, like a controlled prairie burn that will clear out the old so the new, stronger flowers can grow. Use the power of Tapas to clear away all that is no longer serving you so you can begin the new year clear, open, and with a new beginning.
Each day will include a morning vinyasa practice followed by a guided meditation practice to help you turn inward, connect with your true self and discover what sets your soul on fire.
In this 2 hour workshop you will learn how to speak to your soul, and craft your personal 2023 Sankulpa (intention.) You will begin by learning about mantras, intentions and sacred sounds and the elements that make up a strong sankulpa. You will then be led through a guided meditation to help you speak to your soul, immediately followed by a soul writing exercise. After your soul writing, you will learn how to take the language of the soul and turn it into your soul’s 2023 sankulpa.
Located in the heart of the Golden Circle in South Iceland within an easy reach of all the major attractions of the area, sits our luxury lodge – beautifully equipped with multiple living spaces, a sauna, large outdoor hot tub, spa/wellness area, outdoor fire-pit, games room and more!