Spend a magical week in the enchanting landscape of Sicily basking in the sunshine of the Mediterranean on this 6 night/7 day Yoga & Meditation Retreat.
Join your hosts, Dee and Daniela on a journey of a lifetime to the Italian island of Sicily where we’ll swim in warm Mediterranean waters along rugged and sandy coastlines, explore mountaintop sandstone villages, and uncover centuries-old ruins. Your days will be full of mindful movement, meditation, and zero KM locally sourced and locally grown meals prepared by a private chef. You’ll have the opportunity to dig deep and take the journey inward to discover or reaffirm what makes you feel most alive!
Dee fosters the connection between mind and breath, and breath and body to create a beautiful space where movement and music flow together intelligently and uniquely. Dee will lead you through a vigorous practice with a strong emphasis on alignment, that will empower you to explore your connection to yourself in a lighthearted, fun, and playful way, shifting you to what is possible in your body and mind. Dee’s mission is to spread joy, foster alignment, and supply empowerment: “I believe in YOU.”
This back bending workshop will help you discover how to open from a place of security and strength.
This hour and a half class will take you on a journey within. Using the qualities of the elements: fire, earth, water and air we will flow through a vigorous practice, ending with a grounding yin practice and time to bliss out in a beautiful meditation
A fun and inspiring workshop that will bring you to the next level of your inversion practice. All levels are welcome and the only thing required is for you to have fun!
Breathe in the Beauty of Sicily.
Welcome to this charming historic 18th century farm immersed in nature along the blue Mediterranean sea, surrounded by antique salt marshes, vineyards, and olive groves. close to Marsala old town at the the crossroad of ancient Sicilian history and culture.
Full of extraordinary charm and natural beauty, this is a perfect holiday hideaway with a beautiful sea view where both body and soul can regenerate.
During retreats, indulge in home-made Sicilian cuisine, prepared with fresh seasonal vegetables that comes from the organic vegetable garden, fresh seasonal fruits, eggs from local hens, freshly baked breads and cakes.