Elemental Escape Meditation

Join Emily Cox for a World Healing Day Meditation — a guided practice to inspire peace, unity, and global healing.

This free meditation is our gift to you, a moment to pause, breathe, and set powerful intentions for yourself and the world around you.

Love Emily’s meditations?

Take this experience beyond your screen and into the wild. Join ADzenTURE with Emily in Iceland this October 4–9, 2025 for an Elemental Escape — a transformative retreat to reconnect with nature, your breath, and the elements.

Reserve your spot now.

JOIN US IN ICELAND

Emily Cox

Emily is a yoga teacher turned holistic healer. She has a passion for getting upside down and being involved in her community.

She is a licensed Holistic Nutritionist and Ashtanga Yoga Instructor with more than 10 years of personal practice and 6 years of teaching experience. She started her own wellness business in 2017 where she helps individuals take back the reins of their health through sustainable yet systematic practices.