Grace Cairns

Grace Cairns is a New Jersey-based yoga teacher, studio owner, and entrepreneur passionate about creating empowering wellness communities through movement and mindfulness. After completing her 200-hour Yoga Teacher Training in Costa Rica in 2016, she began teaching vinyasa yoga and has continued expanding her education with additional trainings in Yin Yoga, Ashtanga Yoga, Sculpt, Pilates and Reiki.

Grace is the owner of Grace Yoga, with studios in Freehold and Old Bridge, New Jersey, where she has built thriving communities centered around connection, growth, and accessible movement. She also leads annual 200-hour Yoga Teacher Trainings, mentoring the next generation of yoga teachers while sharing her belief that yoga has the power to transform lives both on and off the mat.