Peru: Apr 11-17, 2026

Peru

Prana in Peru

APR 11-17, 2026

Starting from $2,999 USD (pp)

7 Days / 6 Nights

up to 22 people

Transfers Incl.

Meals Incl.

Book by: MAR 11, 2026

Hosts

Lara Ederer

Retreat Host

Azma Ousmand

Co-Founder

Prana in Peru

Yoga Retreat in Peru with Lara Ederer

Join Lara Ederer, E-RYT 500 and Registered Yoga Medicine Therapeutic Specialist for a 7 day yoga and adventure retreat to the stunning Sacred Valley of Peru. This extraordinary journey invites you to immerse yourself in the breathtaking landscapes and rich culture of Peru. Your adventure begins with 6 nights of serenity at Samadhi Sacred Valley and an optional night of exploration in the lively city of Cusco if you want to extend your stay.

Throughout the week, you’ll enjoy daily yoga sessions and delectable meals while embarking on a series of captivating excursions. Explore the enigmatic Maras Salt Mines and the ancient Moray Incan Ruins, discover the vibrant indigenous Quechua communities at the Pisac Market, and experience the awe-inspiring Machu Picchu on a private full-day tour. Engage in a profound Native Despacho Ceremony led by an indigenous Andean shaman, relax with a group Sound Bath, and share stories around bonfires. This retreat allows you to connect with the natural beauty of the Sacred Valley, explore Incan sanctuaries, immerse in Quechua culture, and savor the renowned cuisine of Peru. Join us for an unforgettable journey that promises to rejuvenate your spirit and leave you with lasting memories.

Yoga and Workshops

What to expect in Lara’s classes/workshops

Workshop 1: Right Side Up

This 2 hour workshop will include proper warm ups, strength and mobility drills, proper foundations, and strategic techniques to approach variations of headstand, forearm stand, and handstand. You will gain a working knowledge of the foundations of these poses to take into your own practice with safe but proven measures. In this 2 hour workshop you can expect to build an understanding of what needs to be engaged, strengthened & lengthened as you work your way into these challenging postures. Learn the technique and build skill on your way to balancing. Learn that sometimes take a step back is actually taking 2 steps forward. Explore transitioning in and out of these asanas

Workshop 2: Myofascial Release & Restorative Yoga

Lara will briefly discuss the significance of the fascia, or connective tissue of our bodies, and how it can limit our range of motion as well as overall physical wellbeing. She will lead us through several self MFR techniques from head to toe while discussing the basic anatomy, primary functions, referral patterns of tension in the body, and common dysfunctions.

The last 20 minutes of the workshop will be spent in a few luxurious restorative poses for an overall reset for the central nervous system!

This all levels workshop is perfect for anyone regardless of style of yoga practiced or general fitness background.


An initial deposit of $500 USD will secure your spot on the retreat. Please refer to all booking terms and conditions here.

DAY 01
Arrival Ceremony

We’ll await your arrival at Cusco airport and take you on a beautiful 1.5 hour car journey to the Sacred Valley where you’ll meet your hosts Jenny, Emily and Azma. You’ll have a chance to settle into your home for the week before meeting for our opening ceremony.

During our welcome circle we’ll meditate and set intentions followed by a Despacho Ceremony led by a Shaman from the Indigenous Quechua tribe. Despacho rituals are designed to align, balance and harmonize the three levels of consciousness with a prayer bundle or offering of gratitude to Mother Earth and Mountain Spirits. The Despacho holds symbolic elements as well as the prayers of the participants. As the elements are added to the Despacho, the vibration of the participants and the room raises. The Despacho becomes a living prayer that brings energy shifts and healing.

We’ll end the evening by burning the despacho bundle over a bonfire under the stars followed by a nourishing dinner and a good night’s rest.

DAY 02
Pisac + Inversion Immersion

We’ll begin our first full day in the Sacred Valley with an energizing morning flow.

After a delicious breakfast, we’ll head to one of the most famous markets in the Cusco region. This local market is full of local artisans from the indigenous Quechua communities from the surrounding highlands. Here you’ll find all kinds of unique locally made products such as chullos and coats with alpaca wool, silver jewelry and ornaments, flutes, backpacks and many other accessories; all made by hand and decorated with bright colors. You’ll also have the opportunity to greet a local alpaca or two and sample some local delights. Lunch will be on your own at the market before we had back to the retreat centre.

In the late afternoon, we’ll gather for an optional walk around the Sacred Valley learning about the surrounding area, the inspiration behind the centre as well as the intention with which everything was created. We’ll also learn about all the fruits and vegetables grown in the property’s backyard (which we’ll be eating throughout our week). 

We’ll wrap up a fun filled first day with an Arm balance and Inversion Workshop with followed by dinner.

DAY 03
Explore one of the wonders of the world!

Today we cross off one of the most visited tourist destinations in Peru from our bucket lists! Early in the morning, we’ll depart for the famous Vistadome train, a 2 hour ride that traces the Urubamba River with dramatic mountain landscapes, approaching the ancient Aguas Calientes, or the base of Machu Picchu for a small breakfast before making our way to our highlight of the day.

We’ll spend the day exploring one of the world’s most prized heritage sites with a private guide, who will provide an informative overview of the history and architecture of this ancient citadel, while introducing us to the temples and ritual structures that prove that Machu Picchu is a sacred place of great spiritual significance.

We’ll return to the Sacred Valley just in time for dinner and a much needed night’s rest.

DAY 04
Rest and Release

Today is a great day to slow down and enjoy the crisp mountain air and your breathtaking surroundings.

We will start the day of with a morning flow followed by free time.

After lunch, we’ll take a trip to the Maras Salt Mines, comprised of over 2,000 small salt wells, the “Salineras de Maras” continue to provide a steady source of salt for residents of Peru’s Sacred Valley since before the days of the Incas. We’ll also visit Moray which is one of the most visually stunning ruins in Peru. The agricultural terraces of Moray are shaped like a womb, and bring together the key Incan beliefs of nature, science, and spirituality. 

Upon our return to the Sacred Valley, we will come together for our Rest and Release Workshop before dinner and group back together for Yoga Nidra led by Jenny before calling it a night.

DAY 05
Rainbow Mountain or Divine Laziness

Today you’ll have a choice in joining the group for an optional trip to Rainbow Mountain or stay back and enjoy some divine laziness at our retreat centre, visit the local spa or opt for a local hike with your new friends.

Rainbow Mountain is approx 4 hours away from our retreat centre so this will be a long (but worthwhile) day with a 3:00 AM departure and 8:00 PM arrival back in the Sacred Valley.  Vinicunca, also known as Winikunka or Rainbow Mountain, is a striking geological landmark because of its colorful stripes which are made up of layers of 14 different minerals. Additionally, the mountain sits at a rather high elevation more than 17,000 feet above sea level, so you’ll need to bring plenty of water and take your time on the ascent and descent. If you are feeling the burn a little too much, you may be able to pay a small fee to travel part of the way by horse with a guide.

DAY 06
Rejuvenation + Chakra Balancing

We’ll start the day with yoga followed by free time to meditate, read a book, take a cooking, pottery or painting class or book yourself in for a massage. Today is all about relaxation and rejuvenation.

After lunch we’ll come together to realign our Chakra with the Chakra Balancing Workshop followed by more free time.

Late afternoon we’ll be joined by a local practitioner who will facilitate a soothing sound healing bath. We’ll awake rejuvenated and ready to enjoy a final night of latin dancing with the staff at Samadhi and our new family followed by our last dinner and a closing bonfire.

DAY 07
See you later's!

Today we have our last morning class, a full body flow with Andreita & Vanessa followed by our last meal together. We’ll depart for Cusco airport and say “see you later” to our new friends, until we meet again!

Inclusions
Exclusions
  • 6 nights at Samadhi Sacred Valley
  • Daily farm to table breakfast, lunch and dinner
  • Yoga & Workshops with Jenny & Emily
  • Maras & Moray – Maras & Moray – A visit to the famous salt pools of Maras and the sacred archeological site Moray also known as the womb of Mother Earth
  • Machu Picchu Day Trip – Private full day tour for our group including bus pick-up from hotel, train & local bus tickets, local guide, and entry to this spectacular sacred Incan site ($450 USD value)
  • Pisac Market Group visit – Explore one of the most famous markets in the Cusco region, known for the indigenous Quechua communities from the surrounding highlands coming to sell their products
  • Native Despacho Ceremony – A ceremonial offering to Mother Earth & Mountain Spirits; a focused, formal way to “dispatch” your prayers off to the powers that be. Despachos help align personal energies with cosmic ones
  • Healing Sound Bath – Group sound healing led by a local shaman
  • Bonfires
  • Trekking – Explore Samahdi’s beautiful mountainous backyard
  • Roundtrip group airport transfer at pre-selected times
  • Airfare to Cusco, Peru – Alejandro Velasco Astete International Airport (CUZ)
  • Travel Visa to Peru – US & Canadian passport holders do not require visa. Please check for entry/exit requirements based on the passport you hold
  • Travel Insurance (medical & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies
  • Optional activities you’d like to partake in like painting, pottery, Peruvian vegan cooking class + more
  • Rainbow Mountain Tour – Private full day tour including bus pick-up/drop-off from hotel, breakfast and lunch – $150 USD per person
  • Optional Night in Cusco

Available Packages

$2,999 USD

SHARED TRIPLE VILLA

Your stay in a chakra themed villa (3 separate beds) with private bathroom and mini balcony overlooking mountains.

$3,299 USD

SHARED DOUBLE VILLA

Shared Villa with two beds, private ensuite bathroom, sitting area and balcony with views of the Sacred Mountains.​

$3,699 USD

SINGLE DELUXE SUITE

Private Room with one Queen bed, private ensuite bathroom, sitting area and balcony with views of the Sacred Mountains.

“Such an incredible experience, I recommend it to everyone…” ~Tribe Member

Peru

In the middle of a majestic natural environment, surrounded by mountains and ancient culture, grows Samadhi, our retreat centre – which means a union with the divine. Designed with sacred geometry, Samadhi will submerge you in the universe of “los Chakras”, walking through the Kundalini and wrapping you in its spaces, colors, textures, flavors and art adapted for the energy central, to know and explore your essence.

Samadhi is a fully-equipped retreat centre with areas dedicated to meditation and art, a multifunction room, a yoga deck with a dazzling view of the sacred valley, and an organic garden where you can learn about the qualities of plants that are native to the area, and around the Andes Mountains.

Questions?

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