British Columbia: June 05-07, 2026

British Columbia

Sacred Elements

June 05-07, 2026

Starting from $1,999 USD (pp)

3 Days / 2 Nights

up to 12 people

Transfers Incl.

Meals Incl.

Book by: May 05, 2026

Hosts

Kelly Smith

Retreat Host

Daniela Babura

Co-Founder

Sacred Elements

A Journey to Balance Through Fire, Water, Earth, and Air – Yoga & Meditation Retreat with Kelly Smith

Reconnect with your inner nature through the sacred elements of fire, water, earth, and air in this 3-day immersive yoga and meditation retreat on the lush, serene grounds of Nectar Yoga on Bowen Island. Surrounded by forest, ocean air, and the grounding energy of nature, this retreat offers you the space to slow down, release, and come back into balance—body, mind, and soul.

Sacred Elements is a carefully curated yoga and meditation experience designed to help you awaken your energy, restore your nervous system, and explore the 4 elemental forces. Each day, we’ll journey with one of the four elements, using yoga, meditation, and ritual to embody its wisdom and allow it to guide us toward greater clarity and ease.

Mornings will begin with intentional movement and meditation, followed by nourishing, farm-to-table vegetarian based meals to support your physical and energetic bodies. Afternoons invite deeper exploration of the element of the day through workshops, nature rituals, or healing practices like guided forest bathing or a thermal sanctuary visit. Evenings will bring the group together for soul-soothing experiences like Yoga Nidra, stargazing meditations, and (weather permitting) a sacred fire ceremony for letting go and welcoming renewal.

Elemental Themes Include:

  • Fire | Burn away what no longer serves with a tapas-inspired yoga practice and a powerful release ritual by firelight
  • Water | Surrender into rest and renewal at the Mist Thermal Sanctuary’s cold plunge, wood sauna, and soaking pools
  • Earth | Ground into presence and connection during a guided forest bathing meditation on Bowen Island’s sacred land
  • Air | Use the breath to reawaken inspiration and write a new story during a guided breathwork and journaling session

This retreat is a space to reset your nervous system, reconnect to your inner rhythms, and realign with the wild, wise elements that live within and around you. Come as you are and leave feeling balanced, expansive, and fully supported by nature, community, and yourself. All are welcome here. 

Workshop

Root to Rise: The Foundations of Sun Salutations

Discover the depth and intention behind one of yoga’s most iconic sequences. In this 90-minute workshop, we’ll slow down and break down Sun Salutations (Surya Namaskar) to explore breath, alignment, and mindful movement.

Together, we’ll explore:

  • The purpose and symbolism of Sun Salutations in yogic tradition
  • Breath-to-movement awareness (and what to do when it doesn’t feel seamless)
  • How to align the body in each pose for strength, safety, and fluidity
  • How to add components like “floating” into your practice
  • How to modify the sequence to suit your body, and personal practice

This session includes warm-up movement, posture breakdowns, guided flow, and time for questions. Leave with a more empowered practice—and a deeper connection to your energy and intention, on and off the mat.


An initial deposit of $500 USD will secure your spot on the retreat. Please refer to all booking terms and conditions here.

DAY 01
Roots & Renewal

Island Arrival, Thermal Sanctuary & Grounding

Your journey begins with an early morning luxury group pickup from Vancouver International Airport (YVR). Enjoy a scenic drive and ferry ride to Bowen Island, where our adventure begins. Upon arrival, we’ll have some time to soak in the relaxed pace and natural beauty of island life. 

After some exploration and lunch on your own, we’ll head to the Mist Thermal Sanctuary for a deeply relaxing 90-minute self-guided thermal circuit. Unwind with an outdoor shower, soak in the warm tub, rejuvenate in the cold plunge, and relax in the wood-burning sauna and cozy forest lounge.

Once thoroughly relaxed, we’ll check in at Nectar Yoga, where you’ll settle into your eco-friendly forest cabin and explore the peaceful grounds. We’ll gather in the geodesic dome for a heart-opening ceremony to set intentions for the weekend. A nourishing farm-to-table vegetarian dinner follows, prepared with fresh, locally sourced ingredients.

To close the evening, you’ll be guided through a deeply restorative Yoga Nidra practice with Kelly, designed to calm the nervous system and prepare you for a restful, rejuvenating night’s sleep.

DAY 02
Deep Forest Flow

Movement, Nature & Inner Connection

Awaken to the peaceful sounds of nature and begin the day with morning yoga and meditation led by Kelly, designed to align mind, body, and spirit. After a delicious vegetarian breakfast, enjoy free time to explore the tranquil grounds or relax with a book in nature.

Late morning, we’ll come together for a guided Forest Bathing Walking meditation, inviting deep presence and connection with the natural world. A fresh, locally-sourced lunch will follow, giving you time to rest and reflect before diving into Kelly’s Sun Salutation workshop, followed by a sacred sound healing journey.

After a vibrant dinner, we’ll close the evening with a stargazing meditation and release ceremony around the fire (weather permitting), allowing space to let go and welcome in new energy.

DAY 03
Echoes of Stillness

Integration & Farewell

On our final day, we’ll begin with a sunrise yoga and meditation practice, tuning in to the energy of integration and gratitude. After your final nourishing breakfast, there will be time for reflection and a peaceful closing circle ceremony.

You’ll then pack up and say farewell to Nectar Yoga, carrying the sense of calm and clarity you’ve cultivated. Our luxury transfer will return you to Vancouver International Airport (YVR) via ferry and ground transportation, wrapping up your island retreat experience feeling reconnected, rested, and inspired.

Inclusions
Exclusions
  • 2 Night’s/3 Days Accommodation at the stunning Nectar Yoga on Bowen Island, featuring cozy eco-luxe forest cottages charged with crystal energy 
  • All farm-to-table vegetarian meals (breakfast, lunch, dinner & snacks)
  • Morning Yoga & Meditation sessions in the geodesic Yoga dome
  • Evening Yoga Nidra
  • Sun Salutation Workshop 
  • Guided Forest Walking & Meditation 
  • Sound Healing & Heart Opening Journey
  • Stargazing Meditation & Release Ceremony (with fire ritual, weather permitting)
  • Entry to Mist Thermal Sanctuary for a 90-minute self-guided thermal circuit, including outdoor shower, wood-burning sauna, cold plunge, warm tub & fireside lounge (mistthermal.com)
  • Roundtrip Limo Bus transfer from Vancouver Airport to Bowen Island
  • Airfare to/from Vancouver International Airport (YVR)
  • Travel Visa to Canada – Not required for US passport holders. Please check for entry/exit requirements based on the passport you hold
  • Travel Insurance (medical & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies. Proof of purchase is required before trip departure.

Available Packages

$1,999 USD

DELUXE SHARED COTTAGE, PRIVATE BATH

Forest-view cottage with two XL twin beds, ensuite bath, reading window, outdoor deck, Scandinavian charm, and in-room Wi-Fi.

$2,299 USD

SINGLE MAIN LODGE, SHARED BATH

Cozy upstairs retreat in the Main Lodge with one comfortable bed and a shared bath with one other room. Peaceful forest setting with in-room Wi-Fi.

$2,399 USD

SINGLE MAIN LODGE, PRIVATE BATH

Upstairs retreat in the Main Lodge with one cozy bed, private bath, and tranquil forest views. Wi-Fi available in-room for added convenience.

$2,399 USD

SINGLE A-FRAME COTTAGE, SHARED BATH

Charming A-Frame cabin tucked in the forest with a private deck. Includes one cozy double bed; two full bathrooms are shared between three cabins. Wi-Fi available in the Main Lodge only—ideal for a restful digital detox.

A beautiful opportunity to step away from the noise of everyday life and reconnect with yourself in inspiring places. Every detail is thoughtful, every session grounding, and the sense of community is something truly special…” ~Tribe Member

Bowen Island, BC

Nectar Yoga is a serene sanctuary designed to help you press pause and reconnect. Nestled in nature, this peaceful retreat offers the perfect blend of introspective yoga, nourishing relaxation, and heartfelt community.

Whether you’re practicing in the stunning geodesic yoga dome, wandering the island’s forested trails, or simply journaling by the fire, every moment invites you back to yourself. Bowen Island offers endless inspiration,  read, write, draw, explore, or just breathe deeply.

Your accommodations are thoughtfully designed cottages, each named after a healing crystal and infused with its energy. These cozy, eco-friendly spaces are intentionally created to feel like a warm embrace, a nurturing place to rest, reflect, and restore.





Questions?

Please enable JavaScript in your browser to complete this form.