Nicaragua: March 20 – 25, 2027

Arrive at Hide and Seek and settle into the rhythm of the retreat. After check-in, the afternoon is intentionally spacious — time to unwind by the pool, walk the beach, or simply breathe in the slower pace of Nicaragua.

As the sun begins to soften, gather for the first dynamic yoga flow with Bentley: an energizing yet grounding practice designed to shake off travel and reconnect you to your body.

The evening continues with a nourishing farm-to-table welcome dinner featuring fresh local ingredients, followed by an opening circle beneath the stars where intentions are shared and the spirit of exploration begins.

Begin the morning with coffee, tropical fruit, and a strong, energizing yoga flow focused on building confidence and curiosity in movement.

Late morning brings the signature workshop: Find Your Edge: Arm Balance Workshop

A playful exploration of arm balances designed to help you move beyond fear and into possibility. Through technique, drills, and supportive progressions, you’ll learn how to approach challenges with lightness, trust, and curiosity. Whether you’re brand new to arm balances or refining your practice, this workshop is about discovering what becomes possible when you lean into discomfort with a sense of play.

The afternoon is intentionally light and spacious — relax by the ocean, book a massage, read in a hammock, or take an optional surf lesson in Popoyo’s famous waves.

As evening arrives, enjoy a sunset dinner and quiet connection with the group.

Start the day with an invigorating morning practice focused on mobility, balance, and freedom in movement.

After breakfast, head out for a catamaran excursion along Nicaragua’s breathtaking coastline. Spend the day exploring hidden beaches and nearby islands, swimming in warm Pacific waters, soaking in the sun, and embracing the joy of adventure.

Return to the retreat in the late afternoon for downtime before a relaxed communal dinner.

Wake up to an energizing yoga practice designed to awaken your strength, challenge your edge, and leave you feeling deeply empowered, grounded, and alive in your body. Enjoy slow nourishing meals and free time to truly soak in the experience.

Late afternoon, set out for an unforgettable sunset horseback ride along the coastline of Popoyo. Ride through the crashing surf, golden sand, and rugged coastal landscapes as the sky turns shades of pink and fire overhead — fully immersed in the raw, untamed beauty of Nicaragua. It’s the kind of experience that makes you feel both wildly free and completely present.

As the evening settles in, gather together for another vibrant farm-to-table dinner filled with fresh local flavors, shared stories, laughter, and the kind of connection that only comes from days spent exploring side by side.

As the sun rises, we’ll participate in a meaningful turtle release experience supporting local conservation efforts — a reminder of connection, care, and the impact of small acts.

After several days of movement and adventure, today offers space to slow down and reconnect inward.

Begin with a nourishing, feel-good yoga flow emphasizing recovery, breath, and intuitive movement. The remainder of the day is intentionally open for rest and exploration at your own pace — surf, nap, journal, walk the shoreline, or simply do nothing at all.

The retreat closes with a magical beachfront celebration dinner at sunset complete with fire, music, dancing, and dinner under the stars — a final evening to celebrate everything you explored, discovered, and became throughout the week.

Enjoy a slow final morning with coffee, breakfast, and one last ocean view before departures.

Leave feeling stronger, lighter, more playful, and more connected to yourself — with the reminder that exploration doesn’t end here. The edge you found on retreat is something you can continue returning to long after you leave Nicaragua.