Greece: Sep 21-28, 2026

Arrive in Santorini and transfer by ferry to Amorgos. Settle into your superior room at the Aegialis Hotel & Spa, where the sea views immediately invite relaxation. In the evening, enjoy a grounding yoga and meditation class with Andrea to shake off travel fatigue. Dinner follows, giving you the chance to connect with your fellow retreat guests, enjoy fresh island cuisine, and ease into the slower pace of the week ahead.

This day is all about arriving fully. Sleep in and savor a slow morning before gathering for a Full Mobility yoga class just before lunch. Spend the afternoon in divine laziness—lounging by the pool, enjoying the spa, or soaking in the peaceful energy of Aegialis. Before dinner, Andrea will guide Workshop 1: Journey Through the Shoulders, where you’ll explore mobility, heart openers, and binds. After a nourishing meal, you’ll feel both grounded and open as you continue to settle into retreat life.

Begin with morning yoga focused on the IT bands, supporting stability and freedom in your hips and legs. After breakfast, head to Levrossos Beach for a relaxed day by the sea, with lunch on your own at Petradi Beach Bar. The afternoon is yours to rest, read, or explore. As the sun dips, be led through a gentle evening practice—yin yoga or meditation—to restore body and mind. Enjoy a light dinner together, embracing the slower rhythm of island life.

Awaken your body with a playful Animal Flow class, blending strength and mobility in creative sequences. After breakfast, head to the Port of Amorgos for a day of walking, shopping, and relaxing at Paralia Egiali Beach. Lunch is on your own at one of the seaside cafés. In the evening, gather for a sunset rooftop flow with Andrea—a full-body reset class set against the iconic Amorgos sunset. This is a signature moment of the retreat: moving, breathing, and expanding under painted skies.

Begin the day with a yoga practice centered on twists, wringing out tension and energizing your spine. After breakfast, embark on a private full-day catamaran excursion across the Aegean Sea. Swim in turquoise waters, discover hidden coves, and bask in the sun on deck with light snacks and big tunes served onboard. Return to Aegialis in the evening for dinner carrying with you the joy of adventure and the deep calm of the sea.

Start the morning with a heart-opening class, designed to energize and expand your practice. After breakfast, choose your pace—take an optional hike to explore Amorgos’ stunning trails, or simply enjoy spa time and quiet relaxation. In the late afternoon, Andrea will guide Workshop 2: Journey to Splits, focusing on mobility, strength, and mindful release in the hips. Gather again for dinner, where conversation and laughter flow as easily as the wine, celebrating the balance of effort and ease.

Kick off the day with a dynamic 45-minute HIIT Pilates class to strengthen and awaken your body. After breakfast, enjoy free time to rest or explore before Andrea leads Workshop 3: Journey to Arm Balances—a playful dive into strength, stability, and flight. The afternoon offers the option to join a Greek cooking class or enjoy leisure time. In the evening, come together for a closing ceremony, sealing in the retreat’s growth and connections, followed by a celebratory farewell dinner.

On your final morning, gather for one last yoga flow with Andrea—“Flow Before You Fly”—to integrate the week’s practice and ground yourself before travel. After breakfast, check out and transfer to the port for your return ferry to Santorini. Carry home renewed energy, expanded practice, and the memories of a magical week in Amorgos.