Guatemala: Jan 07-12, 2025

After arrival into Guatemala City International Airport, you’ll be whisked away and dropped off at our beautiful boho beachside retreat center. After a few hours of relaxation and getting to know your new friends, we’ll head to our opening ceremony with Melissa & Amy.

A welcome dinner and a good night’s rest follows.

Our first full day in Guatemala together will begin the morning with a sunrise meditation followed by a nourishing breakfast. After some relaxation, we’ll gather for our Release Workshop – co-led by Amy & Melissa. You will release what is no longer in alignment during our 60 minutes together. This practice includes somatic hip opening and heart-clearing movement ending with a heart-expanding breathwork session. 

After lunch, we’ll have time for integration and familiarize ourselves with our local surroundings – journal on the beach in our backyard, cool off by the pool or relax in a hammock. We will end our night off with a delicious dinner we’ll gather around a bonfire for a fire release ceremony.

At dawn, we’ll embark on a serene journey to one of the world’s rare sea-turtle feeding grounds to witness the magical hatching of baby turtles making their way to the ocean. Following this awe-inspiring experience, we’ll engage in a peaceful meditation and gentle movement session as the sun ascends.

Following a nourishing breakfast, we’ll convene for another insightful practice being with and exploring the beauty and magic of your body during this exploratory somatic, energy-clearing movement class. Led by Amy. 

As the afternoon unfolds, we’ll embark on an enchanting kayak journey along the scenic mangrove-lined river at the edge of Sipacate El Naranjo National Park. Led by a knowledgeable local guide, we’ll navigate through the mangroves, spotting native wildlife and sea turtles.

We’ll reconvene at the property for a delectable in-house dinner and prepare for a restful night ahead.

Enjoy a leisurely morning with the option to sleep in before we gather for a delightful breakfast.
Following breakfast, join us to activate your sacral chakra and turn on your feminine essence during this 60-minute energy clearing and embodiment movement practice led by Amy

After lunch, take time to unwind and rejuvenate with massages, leisurely beach walks, or lounging by the pool.

We’ll reconvene for a serene Sunset Breathwork session where Melissa will guide you through a 40-minute therapeutic breathwork journey on the beach while the sun slowly sets. You will catalyze and release stuck emotions and pain, then receive divine insight and healing, further connecting to the true you.

Dinner and a good night’s rest will follow.

On our last full day together in Guatemala, you’ll have the opportunity to experience surfing if you wish. Following a hearty breakfast, we’ll convene for our final workshop co-led by Amy & Melissa. It’s time to ground in all that has shifted for you during our time together. Amy and Melissa will lead you in a movement and breath practice that will help you root in the New You. 

The remainder of the afternoon is yours to reflect and integrate the experiences we’ve shared during this retreat. We’ll gather once more for a heartfelt closing ceremony, followed by a final farewell dinner.

We’ll culminate our retreat with a beach bonfire where we will come together for a closing ceremony, and a night of fun and dance under the stars.

We’ll conclude our time with a heartfelt breakfast and farewells (or “see you later”s)!