Italy: Sept 20-26, 2026

Italy

Eat, Pray & Move

September 20 – 26, 2026

Starting from $3,599 USD (pp)

7 Days / 6 Nights

up to 18 people

Transfers Incl.

Meals Incl.

Book by: MAY 06, 2026

Hosts

Eleonora Zampatti

Retreat Host

Daniela Babura

Co-Founder

Eat, Pray & Move

Yoga Retreat with Eleonora Zampatti

Join us in the heart of Tuscany, where golden vineyards, medieval villages, and timeless landscapes set the stage for an unforgettable retreat.

This experience is curated to embody the spirit of Eat, Pray, Move: we’ll eat our way through the region with exquisite farm-to-table cuisine prepared by our private chef, pray (reflect and reconnect) through soulful wellness practices and mindful movement led by Eleonora, and move as we hike rolling hills, soak in natural hot springs, wander through art parks, and explore hidden corners of this breathtaking region.

More than just a retreat, this is a chance to savor Tuscany’s beauty, connect deeply with yourself and others, and embrace the playful joy of adventure woven with luxury.

Yoga and Workshops

Dance on Your Fear – Arm balances & Inversions (120 mins)

An empowering Arm Balances and Inversions workshop where we will learn the foundations of crow pose and forearm stand in a fun, unique and empowering way. A special class designed to find the courage to face your fears, deepen the connection to your core, flip your perspective and find self confidence in your yoga practice!

Ode to the Moon – Yin to Vin (120 mins)

Expand your hip mobility with this functional workshop. We will create space and loosen up tight hips. The goal of this class is to create freedom of movement to help counteract the effects of our sitting-focused lifestyle. We will work on variations of lotus. A new playlist is ready for this class!

Rock your soul – Backbend from your Heart (120 mins)

This class will help prepare you for a safe and sustainable backbend practice. You’ll work into your hips, shoulders, and spine to help open up your front body and bring new awareness into each space. We’ll warm up the body with functional movement and pilates inspired drills followed by an intelligent sequence designed to open the body to be able to backbend. We’ll end with a posture clinic: wheel pose and bow pose.

Creating Space – Flexibility & Strength (120 mins)

Work on opening the back chain of the body focusing on hamstrings and the lower back. We will also open the chest area to release tension from the neck and shoulders. After a warm up, flow and drills, we will close the class with an Acro Yoga play shop.


An initial deposit of $500 USD will secure your spot on the retreat. Please refer to all booking terms and conditions here.

DAY 01
Arrival & Welcome

Arrive at Le Pianore, our historic family-run retreat center tucked into the rolling Tuscan hills. After your shuttle from Rome, settle into your room and soak in the serene atmosphere. In the late afternoon, Eleonora will guide a gentle yoga session to ease your journey, followed by a delicious farm-to-table dinner and a warm welcome circle.

DAY 02
Grounding in Tuscany

Begin the day with a revitalizing yoga practice with Eleonora, then enjoy a nourishing breakfast. Take a leisurely hike through vineyards and medieval paths, or relax in the gardens until evening. The day closes with a soothing restorative yoga session and another chef-prepared dinner crafted from local produce.

 

DAY 03
Hot Springs Bliss

After morning yoga and breakfast, set out for a rejuvenating soak in Tuscany’s famed natural hot springs. Share a simple picnic lunch before returning to the retreat to rest. In the evening, unwind with gentle yoga and savor a comforting dinner back at Le Pianore.

DAY 04
Siena & Culture

Start with energizing yoga and breakfast before a day trip to Siena, one of Italy’s most enchanting medieval towns. Visit an open-air art park and explore cultural gems nearby, pausing for lunch along the way. Return for a grounding yoga nidra practice, then gather for a hearty dinner under the stars.

DAY 05
Sea & Sky

Flow into the morning with yoga before heading to the coast for a day at a local beach, where sun, sea air, and swims await. After a carefree seaside lunch, return to Le Pianore for a slow evening stretch and an al fresco dinner, weather permitting.

 

DAY 06
Taste of Tuscany

Begin with yoga to awaken body and mind, then dive into Tuscan flavors with a wine tasting and hands-on cooking class that turns into a shared lunch. In the evening, gather for a magical sound bath under the stars, followed by a celebratory farewell dinner to honor the week together.

DAY 07
Serene Farewell

Close your journey with one final sunrise yoga and gratitude practice with Eleonora, then enjoy a nourishing breakfast. With hearts full and bodies renewed, depart for Rome on the retreat shuttle, carrying Tuscany’s beauty and serenity home with you.

Inclusions
Exclusions
  • 6 Nights / 7 Days at Le Pianore, our historic family-run retreat centre nestled in the rolling hills of Tuscany
  • Daily yoga workshops led by Eleonora
  • Farm-to-table meals prepared by a private chef, featuring estate-grown and local produce (breakfast, dinner, and two lunches included)
  • Relax in natural Tuscan hot springs
  • Hike scenic trails through vineyards and medieval villages
  • Enjoy a beach day by the Mediterranean
  • Explore Siena, a local art park, and hidden cultural gems
  • Wine tasting & hands-on cooking class
  • Magical sound bath under the stars with a local practitioner
  • Roundtrip shuttle from Rome airport at selected times
  • Airfare to/from FCO (Rome International Airport)
  • Travel Visa to Italy – Not required for US or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold
  • Travel Insurance (medical & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies. Proof of purchase is required before trip departure.
  • Gratuities/souvenirs – at your own discretion
  • Lunches on Tour Days

Available Packages

$3,599 USD

SHARED TRIPLE ROOM – YURT

Bright modern yurt with three twin beds, skylight, deck, and private outdoor bathroom.

$3,799 USD

SHARED TRIPLE ROOM – MAIN HOUSE

A sunlit shared room in the main house offering three twin beds and a private ensuite bathroom for a comfortable Tuscan retreat.

$3,999 USD

SHARED DOUBLE ROOM – TWO TWIN BEDS

A sun-filled shared room for two, set in the main house or cottage, with a generous ensuite bath and sweeping vistas of the Tuscan hills.

$3,999 USD

SHARED DOUBLE ROOM – ONE QUEEN BED

A sunlit retreat with a queen bed to share, ensuite bath, and charming views of the Tuscan hills.

4,199 USD

SINGLE ROOM, SHARED BATHROOM – MAIN HOUSE

Nestled in the main house, this intimate one twin room exudes Tuscan charm, with a shared bath connecting just two cozy rooms.

“I am already looking forward to booking another trip with them! ADzenTURE takes care of all the details and it was a seamless experience for me. Loved every minute ” ~Tribe Member

Tuscany

Our retreat will be hosted at Le Pianore, a family-run estate dating back to 1920, where vineyards, olive groves, and forest trails create the perfect Tuscan sanctuary. Nestled between rolling hills and part of the protected Natura 2000 network, the land is rich with history, sustainability, and natural beauty.

Completely private and surrounded by nature, it offers space for both deep rest and joyful exploration. Le Pianore’s blend of tradition and tranquility makes it the ideal backdrop for our Eat, Pray, Move retreat experience.

Questions?

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