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Starting from $2,999 USD (pp)
Join Lara Ederer, E-RYT 500 and Registered Yoga Medicine Therapeutic Specialist for a 7 day yoga and adventure retreat to the stunning Sacred Valley of Peru. This extraordinary journey invites you to immerse yourself in the breathtaking landscapes and rich culture of Peru. Your adventure begins with 6 nights of serenity at Samadhi Sacred Valley and an optional night of exploration in the lively city of Cusco if you want to extend your stay.
Throughout the week, you’ll enjoy daily yoga sessions and delectable meals while embarking on a series of captivating excursions. Explore the enigmatic Maras Salt Mines and the ancient Moray Incan Ruins, discover the vibrant indigenous Quechua communities at the Pisac Market, and experience the awe-inspiring Machu Picchu on a private full-day tour. Engage in a profound Native Despacho Ceremony led by an indigenous Andean shaman, relax with a group Sound Bath, and share stories around bonfires. This retreat allows you to connect with the natural beauty of the Sacred Valley, explore Incan sanctuaries, immerse in Quechua culture, and savor the renowned cuisine of Peru. Join us for an unforgettable journey that promises to rejuvenate your spirit and leave you with lasting memories.
This 2 hour workshop will include proper warm ups, strength and mobility drills, proper foundations, and strategic techniques to approach variations of headstand, forearm stand, and handstand. You will gain a working knowledge of the foundations of these poses to take into your own practice with safe but proven measures. In this 2 hour workshop you can expect to build an understanding of what needs to be engaged, strengthened & lengthened as you work your way into these challenging postures. Learn the technique and build skill on your way to balancing. Learn that sometimes take a step back is actually taking 2 steps forward. Explore transitioning in and out of these asanas
Lara will briefly discuss the significance of the fascia, or connective tissue of our bodies, and how it can limit our range of motion as well as overall physical wellbeing. She will lead us through several self MFR techniques from head to toe while discussing the basic anatomy, primary functions, referral patterns of tension in the body, and common dysfunctions.
The last 20 minutes of the workshop will be spent in a few luxurious restorative poses for an overall reset for the central nervous system!
This all levels workshop is perfect for anyone regardless of style of yoga practiced or general fitness background.
An initial deposit of $500 USD will secure your spot on the retreat. Please refer to all booking terms and conditions here.
Available Packages
“Such an incredible experience, I recommend it to everyone…” ~Tribe Member
Peru
In the middle of a majestic natural environment, surrounded by mountains and ancient culture, grows Samadhi, our retreat centre – which means a union with the divine. Designed with sacred geometry, Samadhi will submerge you in the universe of “los Chakras”, walking through the Kundalini and wrapping you in its spaces, colors, textures, flavors and art adapted for the energy central, to know and explore your essence.
Samadhi is a fully-equipped retreat centre with areas dedicated to meditation and art, a multifunction room, a yoga deck with a dazzling view of the sacred valley, and an organic garden where you can learn about the qualities of plants that are native to the area, and around the Andes Mountains.
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