Welcome to Modal Window plugin
Starting from $3,399 USD (per person)
This is an invitation to step away from the noise of everyday life and reconnect with what has always been within. Through mindful movement, nourishing food, meaningful connection, and immersive experiences, we’ll explore what it means to return to our natural state of vitality, presence, joy, and self-trust.
Join Emily Burian from September 18–23, 2027, along Portugal’s beautiful Alentejo Coast for six days of discovery and adventure. A Certified Functional Nutritionist and experienced Yoga Instructor, Emily blends traditional yoga practices with modern science, creative movement, and a sense of play. Through daily practices and interactive workshops, we’ll explore the foundations of sustainable health, nervous system regulation, and the importance of curiosity, creativity, and joy in our everyday lives.
Our home for the week is nestled in the Portuguese countryside, surrounded by over 270 acres of nature, roaming horses, gardens, and peaceful trails winding through pine and cork oak forests. Beyond the property, we’ll explore the charming coastal villages of Vila Nova de Milfontes and Porto Covo, enjoy a laid-back picnic along the golden sands of Praia do Malhão, and visit a family-owned winery where generations of winemaking traditions continue with a focus on sustainability and respect for the land.
Designed for those seeking more than an escape, this retreat offers space to slow down, deepen your awareness, and find a balance between movement and rest, learning and exploration, and personal growth and simply having fun.
Come as you are. Leave feeling more like yourself.
In a world overflowing with wellness advice, it can be difficult to know what truly matters. Source Code explores the foundational pillars of health through a functional and holistic lens, helping participants cut through the noise and return to the basics.
Together, we’ll explore the habits, practices, and lifestyle factors that create the strongest foundation for long-term well-being. Topics may include sleep and recovery, stress management, blood sugar balance, nutrition foundations, movement and mobility, connection and purpose.
You will leave with practical tools and a deeper understanding of the foundations that support sustainable health, vitality, and longevity.
Many of us spend our days operating from a state of chronic stress without even realizing it. This workshop explores the science of the nervous system and how stress impacts everything from energy and digestion to mood, sleep, and resilience.
Through education and experiential practices, participants will learn how to shift from survival mode into a more regulated and resilient state. Topics may include polyvagal theory, stress physiology, nervous system states, breathwork and vagal toning, somatic awareness practices, creating safety within the body
You will leave with practical tools to regulate your nervous system, increase resilience, and cultivate greater ease in your daily life.
Somewhere along the way, many of us forgot how to play.
As adults, life can become increasingly focused on responsibility, productivity, achievement, and caretaking. This workshop is an invitation to reconnect with curiosity, creativity, spontaneity, and the simple joy of being fully alive.
Through interactive experiences, movement, partner activities, and playful exploration, we’ll examine the role of play in emotional well-being, nervous system health, connection, and resilience.
Experiences may include partner and group activities, movement-based games, creative expression, connection exercises, light-hearted challenges, opportunities for laughter, presence, and fun.
You will leave feeling more connected to yourself, your community, and the parts of yourself that may have been buried beneath the demands of everyday life.
An initial deposit of $500 USD will secure your spot on the retreat. Please refer to all booking terms and conditions here.
Available Packages
$3,399 USD
Shared room with an ensuite bathroom and two twin beds. Cozy, light and harmonious atmosphere with an outdoor wooden deck looking out into the serene land.
$4,099 USD
Single room with an ensuite bathroom and a lux king bed. With décor inspired by country baroque, and an outdoor wooden deck.
“What a fantastic trip. The guess work of where to go and what to see is taken care of. The organization, curation and overall experience that the Adzenture team creates is truly magical. ” ~Tribe Member
Portugal’s Alentejo Coast
Herdade da Matinha is a secluded paradise in Alentejo, Portugal, where rustic charm meets refined simplicity. Nestled among rolling hills and golden plains, just a short drive from the wild Atlantic coast, this boutique retreat offers tranquility, connection, and inspiration. Here, the wild meets the tranquil, the ocean whispers wisdom, and you can truly exhale. Come, reconnect, and rediscover yourself on Portugal’s most soulful coast.
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