Costa Rica – February 05 – 10, 2024

STARTING FROM

$2,899 USD

(per person)

CLICK HERE TO VIEW ALL AVAILABLE PACKAGES

Quantum Manifestation: Meet your future self now

Costa Rica Breathwork Retreat with Melissa Saubers

It’s time to let go of the old and let in your most expansive life. Join us on this immersive, transformational retreat where we’ll declare our dreams and desires to the Universe while we’re living our future timeline NOW in paradise. 

The Quantum Manifestation Retreat is a one-of-a-kind experience where your host, Spiritual Teacher and Breathwork Facilitator, Melissa Saubers will lead you through the Quantum Manifestation Process utilitzing the heart healing and consciousness expanding tools of Quantum Breathwork, Quantum Hypnosis, and Energy Healing.

We’ll melt away the blocks, creating space for your new life to manifest in real time. Expect massive shifts in your reality.

Every morning wake up to the tranquil setting of Nosara, Costa Rica, one of the most energetically powerful centers for manifestation and one of only five Blue Zones in the world.  We’ll begin our days with movement to love on your body, then enjoy a delicious, nourishing breakfast before a short meditation and manifestation workshop.

Each day will include quantum manifestation teachings and practices to bring principles into your real life. These practices include but are not limited to reflective journaling, meditations to connect and converse with your higher self, and quantum hypnosis and breathwork to connect to the unlimited possibilities in the quantum field. This is unlike anything you’ve ever experienced before.

There will be plenty of leisurely time to connect with other like-hearted people who are on similar journeys and you’ll make new friends for life.

Retreat Leaders

Breana Martin

Retreat Co-ordinator

Melissa Saubers

Retreat Host

Breathwork Sessions

Sunset Breathwork

Melissa will guide you through a 40-minute therapeutic breathwork journey outside at Sunset immersed in nature. Breathwork is an active meditation where you use your own breath in a specific pattern to theoretically disconnect your mind from your body helping you drop deeply into a meditative non-ordinary state of consciousness. Using breathwork is one of the quickest ways to change your state of being and is a natural remedy for stress & anxiety. It can help you develop a greater sense of awareness, connect to your own internal guide, and release stuckness.

Quantum Breathwork

Profoundly powerful. Deeply insightful. Beautifully blissful.

The music starts, you begin breathing, one conscious connected breath after another as Melissa guides you from your everyday, ordinary world of busyness, stress, and overwhelm into an extraordinarily deep altered state of consciousness where you will tap into the superpowers of your breath. 

You will be surprised.

You will be delighted.

You will say “Holy Wow! What was that!?”

This is an entirely new level of using your breath to access insights, remove subconscious programming, knock out limiting beliefs, and connect to something beyond you, the Quantum Field.

It’s all within you. Let Melissa be your guide.

Note: Conscious Connected Breathwork is way more shamanic than pranayamic. Get ready to go to the next level!

Itinerary

Day 01 - Arrive + Ceremony

After arrival into Costa Rica, you’ll be whisked away and dropped off at our boutique retreat center. After a few hours of relaxation and getting to know your new friends, we’ll head to our opening circle on the beach to enjoy a sunset meditation with Melissa and Bre.

We’ll enjoy a welcome dinner followed by a good night’s rest.

Day 02 - Connection + Grounding

Our first full day in Costa Rica together will begin with a grounding movement and meditation practice followed by a nourishing breakfast and a Quantum Manifestation discussion.

Take some time out today for you. Enjoy the on-site pool or go for a stroll through the surf town of Nosara and explore the beach. Spend the rest of the day soaking up the sun, relaxing in a hammock or journaling in nature or choose an optional tour to explore mangroves by SUP or Kayak.

Late in the afternoon, we’ll gather for our sunset breathwork session on the beach with Melissa followed by dinner and some free time to unwind.

Day 03 - Pink Island Catamaran

We’ll begin our day with movement, meditation, breakfast, a quantum manifestation discussion and free time.

After lunch, we’ll set sail for the crystal clear Pink Island for some optional snorkelling coral and rock reefs. We’ll sail back to land for sunset with some good tunes.

Enjoy dinner at our retreat centre followed by an evening Yoga Nidra with Bre.

Day 04 - Toes in the sand

Our morning practice will start with a sunrise meditation on the beach and gentle movement practice.

After breakfast, you can choose to relax or try an optional zipline adventure to explore Costa Rica’s famous jungles by zipline.

Late in the afternoon we’ll gather for our second breathwork session and then head to the famous La Luna on the beach for a sunset dinner with our toes in the sand. Spend the rest of the evening exploring Nosara and it’s many shops on your own.

Day 05 - Somatic Movement + Music

After our morning practice and breakfast, we’ll come together for a final quantum manifestation chat.

Later, you’ll have free time to explore Nosara. Choose to relax on the beach, try surfing and/or head off for an optional horseback riding adventure through the jungle and beach.

We’ll meet in the evening for the weekly community ecstatic dance held at Norte Nosara. Join in for some somatic movement and make some new friends. We’ll end the night with a chef prepared dinner at our retreat centre with the soothing sounds of a live guitarist.

Day 06 - Until Next Time

Our last morning together will include movement, meditation and connection. We’ll end our time with a gratitude circle, breakfast and goodbye’s (or see you later’s)! 

STARTING FROM

$2,899 USD

(per person)

AVAILABLE PACKAGES 

$2,899 USD

SHARED DOUBLE ROOM

Double Room with private ensuite bathroom

BOOK NOW

$3,599 USD

SINGLE ROOM

One King Bed with private ensuite bathroom

BOOK NOW

QUESTIONS?

Retreat Inclusions

  • 5 Nights luxury accommodation in Nosara
  • Daily breakfast and dinner
  • Sunset dinner at La Luna on the beach
  • Daily Yoga, Meditation & Quantum Manifestation teachings
  • Sunrise + Sunset Meditation on the beach
  • 2 Breathwork sessions with Melissa
  • Catamaran cruise to Pink Island + snorkeling
  • Community Ecstatic Dance
  • Roundtrip group airport transfer to our retreat venue at selected times

Retreat Exclusions

  • Airfare to/from LIR (Liberia International Airport)
  • Travel Visa to Costa Rica - Not required for US or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold
  • Travel Insurance (medical & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies. Proof of purchase is required before trip departure.
  • Gratuities/souvenirs - at your own discretion
  • Optional Activities such as surfing, horseback riding, ATV'ing, ziplining etc ($)

AVAILABLE PACKAGES 

$2,899 USD

SHARED DOUBLE ROOM

Double Room with private ensuite bathroom

BOOK NOW

$3,599 USD

SINGLE ROOM

One King Bed with private ensuite bathroom

BOOK NOW

QUESTIONS?

Retreat Location

More people come back to Nosara than anywhere else in Costa Rica!

Guiones is a quaint beach area known for its pristine white sandy beach, friendly consistent waves and breathtaking sunsets. Wrapped within a wildlife preserve, our community is home to a jaw dropping array of biodiversity, talented artists, yogis and surfers. The beaches of Guiones, Nosara town and the larger municipality of Nicoya are within one of the world’s 5 Blue Zones; regions where people live longer, healthier and happier lives.

Our luxury boutique accommodation  is an inspiring retreat nestled where jungle meets the Pacific at Playa Guiones, a place for exploration of what is within ourselves, and the transcendent natural beauty of the flora and fauna that surrounds us there. We are a few minutes walk from 2 different beach entrances through the jungle.

Booking Terms and Conditions

A $500 USD non-refundable initial deposit will secure your spot on the retreat or you may choose to pay in full.

The remaining balance will be split into instalment payments with the total amount due 60 days prior to the retreat start date.

Alternate payment plans are available, please email us at hello@startyouradzenture.com to set up a plan that is flexible for you.

Please note, our cancellation policy is as follows:

  • Initial deposits are strictly non-refundable
  • If cancelled between 90 to 60 days of the Retreat start date, 25% of the Retreat price paid is forfeited. Any remaining balance paid may be used as credit for future bookings up to one year of the cancellation date.
  • If cancelled 60 days or less prior to the Retreat start date, 100% of the Retreat price paid is forfeited
  • If you choose to join the Retreat after the start date or leave the Retreat prior to the end date, there are no refunds

Please do not book your flight until you have received a confirmation to do so. You will be provided with instructions on when to arrive/depart.

An information package will be sent 30 days prior to departure and will include the retreat schedule, recommended packing list, and trip details.

It is your responsibility to confirm your passport has 6 months validity prior to departure from your origin.