Join Jenny Clise in Iceland for a transformative journey to deepen your connection with yourself and navigate life’s path with greater ease, confidence, and trust.
Amidst Iceland’s breathtaking landscapes, you’ll discover the ideal setting to ground, rejuvenate, and awaken your full potential while cultivating self-compassion and a profound understanding of your unique essence.
Through Jenny’s expert guidance, you’ll embark on mindful movements to nurture your body and calm your mind, gaining clarity on your aspirations and releasing limiting beliefs.
This retreat offers a unique opportunity for both inner and outer exploration, as you traverse Iceland’s natural wonders and the intricate landscapes of your inner self, all while forging meaningful connections with like-minded individuals.
Join Jenny in our morning Gentle Morning Flow Yoga Class, a beautiful blend of mindful movements, breathwork, and meditation. This class is designed to invigorate your body and expand your awareness with the gentle embrace of the early day.
Jenny will lead you through a sequence of deliberate, flowing postures that harmonize with your breath, enabling you to move with grace and intention. Each movement invites you to explore your body’s potential and deepen your connection with the present moment.
Often referred to as ‘conscious sleep,’ Yoga Nidra is a restorative meditation practice renowned for its profound ability to rejuvenate both body and mind. It serves as an invaluable remedy for sleep deprivation, allowing practitioners to access brainwave patterns associated with the ‘rest and digest’ phase of nourishment.
During Yoga Nidra, attention is delicately directed to the breath and systematically guided through the body, effortlessly inducing a state of non-doing. This practice is commonly undertaken in a reclined position, where meditators may experience various states, including drifting into sleep, a gentle de-focus, or allowing attention to naturally ebb and flow.
This transformative meditation Workshop will guide you on a journey of self-discovery and empowerment by systematically addressing an old limiting belief and embracing a new empowering ones. Through breathwork and visualization, you are encouraged to connect with the boundless expanse of infinite space, liberating yourself from past constraints and awakening to the possibilities of your limitless future. Your beliefs exert a significant influence on your life, and the longer you hold onto them, the deeper their impact. Meditation serves as a potent tool for transcending limiting beliefs by rewiring years of subconscious mental conditioning, allowing you to transcend the constraints of your body and environment while reprogramming your thought patterns. Furthermore, when you transcend the constraints of space and time, you gain access to a harmonious state of consciousness where novel beliefs can materialize and instantaneously become reality. In this elevated state, you can then reintegrate this newfound truth into your current physical being. This practice enables you to differentiate between restrictive, stagnant beliefs and expansive, growth-oriented ones, underscoring the importance of selecting positive beliefs to cultivate a happier and more fulfilling life.
Embracing Mindfulness in Everyday Life. Jenny will guide you through our RAIN Meditation Workshop, helping you explore the steps of Recognizing, Accepting, Investigating, and Nurturing your emotions and experiences. Learn to skillfully navigate the storms of your mind, fostering a profound sense of self-compassion and inner harmony. Join us on this journey of self-discovery and emotional healing.
Indulge in a Restorative Yoga Workshop Infused with Essential Oils – Jenny will guide you through a series of gentle and deeply relaxing yoga poses designed to melt away tension, soothe the mind, and promote holistic well-being. These carefully selected poses will rejuvenate your body and nurture your spirit.
The fusion of restorative yoga and essential oils creates a harmonious synergy that restores equilibrium to your physical, mental, and emotional realms. This workshop is an opportunity to release stress and anxiety, realign your energy, and reconnect with your inner self.
Heradsskolinn is a charming guesthouse located in a historical old school building at Laugarvatn Lake. Located right in the heart of the Golden Circle, surrounded by rolling hills with with Thingvellir National Park, Gullfoss waterfall and Geyser close by. Laugarvatn is known for great visibility for northern lights in the wintertime and absolutely amazing nature sites. 60 minutes from Reykjavik capital and 90 minutes from Keflavik International Airport, the town is an intersection of natural beauty and historical importance.
A $500 USD non-refundable initial deposit will secure your spot on the retreat or you may choose to pay in full.
The remaining balance will be split into instalment payments with the total amount due 60 days prior to the retreat start date.
Alternate payment plans are available, please email us at hello@startyouradzenture.com to set up a plan that is flexible for you.
Please note, our cancellation policy is as follows:
Please do not book your flight until you have received a confirmation to do so. You will be provided with instructions on when to arrive/depart.
An information package will be sent 30 days prior to departure and will include the retreat schedule, recommended packing list, and trip details.
It is your responsibility to confirm your passport has 6 months validity prior to departure from your origin.
Currently there are no requirements or restrictions. Subject to change as per government regulations.
